![]() The purpose of this article is to define stamina and describe the basis of this new metric. ![]() Coggan has introduced the new tracking metric of stamina to assist coaches and athletes in tracking the development of fatigue resistance over prolonged efforts. In the most recent feature release of WKO4, Dr. These allowed tracking of sprint power, anaerobic work capacity, and threshold power. Initially, Power Duration Curve metrics featured Pmax, Functional Reserve Capacity (FRC), and modeled Functional Threshold Power (mFTP). ![]() This model is the foundation of a number of analytical tools in WKO4 and allows for the tracking of new training metrics capable of giving us deeper insight into an athlete’s ability and fitness. ![]() When launched, WKO4 introduced the Power Duration Model, a robust construct of the power duration relationship for cyclists designed by Dr.
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